Weight Training
A new study in rats found that this activity may boost brain health through the release of insulin-like growth factor, a substance that appears to help fragile new neurons to survive:

Collected by
Connie Dello Buono


And hiring global business owners in the health field with top 7 compensation in direct selling in momentum stage open in 104 countries and still opening each week:http://www.clubalthea.jeunesseglobal.com

Connie is looking for partners globally and in 50 US states.  Call 408-854-1883 ; motherhealth@gmail.com