Use coconut and almond milk, tsp of maca powder, banana, blueberries and spinach to mix with the smoothee mix at
24 grams of hunger fighting protein *
6 grams of fiber
Powered by Leucine
23 vitamins and minerals
Non-GMO soy protein
Low glycemic. GI Value: 31
No artificial flavors, sweeteners, or preservatives added
Gluten free, lactose free
Leucine is utilized in the liver, adipose tissue, and muscle tissue. In adipose and muscle tissue, leucine is used in the formation of sterols, and the combined usage of leucine in these two tissues is seven times greater than its use in the liver.
Leucine is the only dietary amino acid that has the capacity to stimulate muscle protein synthesis. As a dietary supplement, leucine has been found to slow the degradation of muscle tissue by increasing the synthesis of muscle proteins in aged rats. However, results of comparative studies are conflicted. Long-term leucine supplementation does not increase muscle mass or strength in healthy elderly men. More studies are needed, preferably those which utilize an objective, random sample of soceity.
Food sources of leucine
Soy protein concentrate
Soybeans, mature seeds, raw
Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, select, raw 1.76
Salami, Italian, pork
Fish, salmon, pink, raw
Chicken, broilers or fryers, thigh, meat only, raw
Chicken egg, yolk, raw, fresh
Beans, pinto, cooked 0.765
Cow milk, whole, 3.25% milk fat
Rice, brown, medium-grain, cooked
Milk, human, mature, fluid
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