Please share your own menu and healthy tips in the kitchen, cooking and menus.
My grandma would always make soup, steam and lots of fresh produce as there is no refrigerator in the olden times. She has a garden for food and medicine. Her kitchen has no canned foods, only dried fish and fresh produce. Cooked frogs is one of the food. As I eat her cooked or raw dish, I am always reminded that they are also food for the Gods.
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