For my sister whose heart health cannot be controlled by medications, eat orange peels, onions, cabbage, parsley and more from this list:

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  • Galactin regulators of immune homeostasis

Carbohydrates: the yet to be tasted sweet spot of immunity ; edited by Deirdre R Coombe, Christopher R

  • Inhibition of galectin-3 mediated cellular interactions by pectic polysaccharides from dietary sources

Sugar composition analysis and its correlation with the galectin inhibitory property indicated that pectic polysaccharides with higher arabinose and galactose content-arabinogalactan inhibited hemagglutination significantly.

  • Variant ASGR1 Associated with a Reduced Risk of Coronary Artery Disease:

Sialylation of chemokines or their receptors can influence the recruitment of inflammatory cells to atherosclerotic plaques,36-38 a finding that may be relevant to the atheroprotective effect of del12.