Healing power of Thai Curry

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Ingredients:

Ginger, lemon grass, onions, Thai/Vietnamese Basil leaves, onions, garlic, coconut milk, mushrooms, green bell peppers, and other ingredients in the Thai curry mix paste, sea salt,other herbs of your choice

Note: All of the above ingredients can effect positive detox and healing to the body since most of them are rich in anti-oxidants and sulfur-based for cleansing the circulatory system and body.  You may add cooked fish or hard tofu in the mixture.

Cooking instruction

  1. Slice all ingredients in similar shape, easy to chew and appealing to the senses.
  2. Heat the olive oil in the cooking pot (stainless steel preferred).
  3. Sautee garlic, onions and the rest of the ingredients
  4. Add the coconut milk (add one fourth water or less) and set to boil with added curry paste. I used the red thai curry paste.

Serve with love and warm rice.

Published by

connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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