Power salmon,onions,avocado and eggs for breakfast


Ingredients: smoked salmon (Costco), avocado, hormone-free eggs,sea salt, hot pepper mix (Japan), onions, jack-pepper cheese

Note: You may add garlic, spinach or other ingredients

Cooking Instruction

  1. Sautee onions separately
  2. In warm pot (I used iron-based pot), spread the scrambled eggs (pinch of seasalt) in low heat
  3. Add the remaining ingredients

Serve with love and a hug for early morning energy.

Published by

connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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