Why does my heart beat irregularly? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Deep breathing and coughing when heart rate is fast can help. At a young age, you are getting sleep, eating magnesium and calcium rich foods, avoiding stimulants (coffee,over use of TV/electronics, not over stressed) and no anxiety. Move often and take in fresh air, clean water and sunshine.

Why does my heart beat irregularly?