How do you release adrenaline at will? by Connie b. Dellobuono

Answer by Connie b. Dellobuono:

Take your mind back to times when you use your will power. Find ways to strengthen your will power, blocking addition. That part of the brain in charge of addiction should be fed whole foods, happy foods like yams, eggs, fish. Do a detox, sleep more and practice your will power until you master it. Take care of your adrenal glands responsible for adrenaline. Avoid overtraining and stress to take care of your adrenal gland. Take Vitamin B complex during the day. Learn from athletes. Picture your success before the event when you will use your adrenaline.

How do you release adrenaline at will?