What causes bloatedness in the morning? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
A combo of the different microbiota or good/bad bugs in our intestines. I would take acidophilus in the evening and digestive enzymes in the morning (add garlic and pickled veggies in the diet, chew food well, drink water 30min before and after a meal and eat whole foods between 5am to 5pm). Do a liver and kidney detox. And see a doctor.