Why does depression cause me stomach pain? by Connie b. Dellobuono
Answer by Connie b. Dellobuono:
Depression is linked to metabolic disorder. Try to balance your intestinal gut flora with good bacteria (acidophilus capsules, picked veggies,kefir,fermented foods) and happy foods (yams,eggs,banana,strawberries,nuts). Sleep on time. Eat between 5am to 5pm. Volunteer and share your skills/time with those who need it. Get some sun before 10am and after 3pm.