My answer to I am very low on energy the day after playing intense sports. What supplements should I try during or …
Answer by Connie b. Dellobuono:
I use Vega Sport protein powder. Up your greens (brocolli, parsley,cilantro and eggs). Eat more yellow colored – sulfur rich foods (garlic,onions,asparagus). CQ10 , CLA, Vit E and C can also help taken with whole foods.