Healthiest foods based on Glycemic index rating

GI Ratings for the World’s Healthiest Foods Food Group Very Low GI Low GI Medium GI High GI World’s Healthiest Foods Vegetables asparagus carrots beets potatoes avocados eggplant corn b…

Source: Healthiest foods based on Glycemic index rating

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connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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