How to stop sugar cravings or other forms of addiction?

Eat protein-rich foods and good carbs and stay away from seeing the delicious chocolate cake treat in front of you.  Do not go food shopping when you are hungry.  Eat your fish first before you hav…

Source: How to stop sugar cravings or other forms of addiction?

Published by

connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.