Udon or Ramen noodles

Tasty udon , ramen and other noodle -based soups are based on the choice of broth, noodles, toppings and composition.

Choose healthy toppings. Ginger removes the smell of chicken or fish. Fresh cilantro and seaweed are the healthiest.  Chicken or beef broth can be spiced with more garlic, celery, bell pepper and onions. Sesame seeds and oil make the soup addicting.

You should start eating these noodle soup as soon as it is served. Don’t wait for it to cool off.

Comments: Do not eat on plastic or styro-foam , which can alter your hormones and cause stomach cancer over time (wax material).

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connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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