My answer to I drink 2-3 drinks of beer and/or wine a day and would like to stop this habit. What are some tips?

Answer by Connie b. Dellobuono:

Eat a lot of protein before drinking. And find a motivation to stop. Exercise and eat whole foods.

I drink 2-3 drinks of beer and/or wine a day and would like to stop this habit. What are some tips?