My answer to What are the fruits that I should drink to have a healthier hair, and how many times in a week should …

Answer by Connie b. Dellobuono:

Skin and hair health are the same. Nutrients for both are Vitamin A, B, C and E.

My son has the same problem. Eat raw or soft boiled eggs rich in Biotin.

Massage hair with coconut oil before showering, cold water for hair (every other day).

Less stress, sleep more and whole foods diet.

What are the fruits that I should drink to have a healthier hair, and how many times in a week should I drink it?