What can I do if I am 39 weeks pregnant and can’t sleep?

My answer to What can I do if I am 39 weeks pregnant and can't sleep?

Answer by Connie b. Dellobuono:

Drink warm organic milk with cocoa powder (magnesium and calcium help us relax). Walk in fresh air for 30 min. When in bed, repeat a mantra or prayer until you go to sleep since repetitive tasks put the brain to sleep.

What can I do if I am 39 weeks pregnant and can't sleep?

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