My answer to Is it bad for your health if your heart starts beating fast?
Answer by Connie b. Dellobuono:
You will feel dizzy. Sit and elevate legs. Calm yourself.
I experienced this fast heart beat or tachycardia ( after I eat a toxic food or substance or is stressed out). Cough and do deep breathing since our goal is to provide oxygenation to all cells especially the brain.
One doctor captured this fast heart beat in ECG but I opted for no surgery and meds.
His explanation is that there is extra wiring in the heart. I took magnesium and calcium and Vit C and B to nourish my heart.
Breath thru your nose, whole foods and light exercise helps.