My answer to Since I been using a thermo weight loss drink powder and working out, I have been getting tiny pains i…

Answer by Connie b. Dellobuono:

Some protein powder can be taxing our kidneys. Study the ingredients. Do a kidney detox. And avoid back exercises.

For pain: turmeric and ginger (zyflamend or wholemend from whole foods) and arnica oil for massage

Since I been using a thermo weight loss drink powder and working out, I have been getting tiny pains in my lower right back now and then….