33 year old male wanted to help friends lose weight

Hi Roland,

You can search weight loss, exercise, stress, sleep, food, diet and other keywords at my site www.clubalthea.com 

– steamed or slightly oiled with sesame oil sauteed veggies
– fish
– soft boiled eggs
– salads
Always add turmeric, ginger and lemon in your food and water to help in losing weight.
I add cinnamon and apple cider vinegar in my drinking water before going to bed and spends 30 min of cross fit in the gym with a gym coach at nc.fit
Email me comments and results.
Happy summer,
——————-
The above was an answer from a letter sent by 33 year old male from Los Angeles…
Dear Connie,
I was asked a lot of questions by my friends about the appropriate diet for weight loss, so I decided to help them and consult with everyone I know to help us on the subject.

And, if you have the name of any recipes or programs that can help us to lose weight please tell me …

Please Help..

—————-
Here are more recipe but the timing when to eat them is important. Eat when hungry and eat between 11am to 6pm, chewing well and have adequate sleep.
Toss with Creole mustard, red wine vinegar, olive oil, salt and pepper. 5. Herb Salad: Whisk 1 part lemon juice with 3 parts olive oil, and salt and pepper. Toss with dill, basil, chives, tarragon and lettuce.

1307 best images about Salad Recipes on Pinterest | Potato salad …

“Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.”

443 best images about Fresh Salad Recipes on Pinterest | Kale …

Toss a fresh summer salad together for a delicious, seasonal dinner. Visit BHG.com for more recipes: …

Best 20+ Salads Recipes With Pictures ideas on Pinterest | Satsuma …

Find and save ideas about Salads recipes with pictures on Pinterest. | See more about Satsuma ideas, Mandarine ideas and Jello instant pudding.

50 Simple Salads : Recipes and Cooking : Food Network | Recipes …

Toss with Creole mustard, red wine vinegar, olive oil, salt and pepper. 5. Herb Salad: Whisk 1 part lemon juice with 3 parts olive oil, and salt and pepper. Toss with dill, basil, chives, tarragon and lettuce.

Salad Recipes – Allrecipes.com

allrecipes.com/recipes/96/salad/

Find the best green salad recipes, plus trusted recipes for more than 3510 other … Follow to get the latest salad recipes, articles and more! … profile image …

Vegetable Salad Recipes – Allrecipes.com

allrecipes.com/recipes/219/salad/vegetable-salads/

Get endless flavor combos for fresh vegetable salads. … Grilled Vegetable Salad Recipe – Colorful grilled vegetables are tossed with a Dijon … profile image …

Salad Recipes | Pictures Photos Images & Fotos – Images | Photos …

funkystock.photoshelter.com/gallery/Salad-Recipes-Pictures-Photos-Images…/C0000…

Salad recipe food picturesphotosImages of fresh green salads, tomato salads, & mixed salads to Buy as high resolution stock royalty free images of travel …

Delicious Dinner Salad Recipes : Cooking Channel | Best Grilling and …

http://www.cookingchanneltv.com › … › Burgers + Mains Photos

Try nine dinner salad recipes that will keep you interested in your greens thanks to varied flavors and a range of proteins and mix-ins … Open Gallery20 Photos.

Quick & Delicious Summer Salad Recipes – Southern Living

http://www.southernliving.com › Food › Entertaining

Fresh, easy, and pretty enough for a party – these colorful chicken salad recipes, potato salad recipes, berry … Holley Grainger FB Live Ribbon Salad Image.

Turkish Salad | Picture the Recipe

picturetherecipe.com/index.php/recipes/turkish-salad/

Dec 5, 2014 – This is a quick and easy recipe for Tangy Turkish Salad of romaine lettuce, cucumbers, peppers, tomatoes, onions and feta with a garlicky …

2 comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s