Even though following a generally healthy diet and keeping a normal body weight (measured as Body Mass Index , or BMI) may not seem like a specific treatment for hepatitis C, it is a great way of protecting your liver against hepatitis C. With a normal BMI and good diet and exercise, you are helping reduce inflammation.
Do a weekly liver detox by avoiding sugar, alcohol, transfat and gluten. Before sleeping at night, add a tsp of apple cider vinegar in your drinking glass of water. You may add a pinch of cinnamon and baking soda. During the day add lemon and a little maple syrup in your drinking water. Colorful whole foods and exercise will be cleansing to your body. Get a massage of your lymphatic system, de-stress and strive for adequate sleep, sleeping before 10pm.
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