Many seniors who had Dementia, stroke, Alzheimer or Parkinson had brain fog. Do they live in a toxic environment? What about their diet? Their lifestyle?

In search for the solution, I am surrounded by seniors with Parkinson, Dementia, Stroke, and cancer.  Many lived a healthy life but with extra sugar, more work and less sleep, more stress, processed foods, toxic water and air and living spaces and more.

Email motherhealth@gmail.com about your experience with brain fog and how you conquered it. How you regained your sleeping habits just like when you are younger. And how you recovered from a mental illness.

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Broken Brains, a documentary

http://brokenbrain.com/trailer/?oprid=306

 

  • Maintain a regular sleep-wake schedule. …
  • Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. …
  • Make your bedroom a comfortable sleep environment. …
  • Establish a calming pre-sleep routine. …
  • Go to sleep when you’re tired. …
  • Keep lights low in the evening. …
  • Don’t nap close to bedtime.

Causes and Natural Treatments for Brain Fog – Dr. Axe

Oct 8, 2015 – Find out the causes and symptoms of brain fog, and try these brain fog … What’s the bestway to keep serotonin levels within their optimum range? …. adding in certain supplements to further speed up the healing process.

How I Finally Healed My Leaky Gut, Fatigue, And Brain Fog …

Mar 3, 2016 – I Spent Years Trying To Heal My Gut, Fatigue & Brain Fog. … Despite being asymptomatic in every other way, my doctor labeled me with …

5 Tips to Banish Brain Fog and Heal Your Thyroid – Annmarie Gianni

https://www.annmariegianni.com › Healthy Lifestyle

Apr 5, 2016 – Maintain a regular sleep-wake schedule. Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Make your bedroom a comfortable sleep environment. Establish a calming pre-sleep routine. Go to sleep when you’re tired. Keep lights low in the evening. Don’t nap close to bedtime.

Brain Fog: The Causes, Treatment and Cure – Selfhacked

After helping +1000 clients with brain fog, and healing my own brain fog, I’ve ….. However, these are usually contributory in a minor way, but not the main cause.

What REALLY Causes Brain Fog & How to Heal It – Happy Healing

happyhealing.com/brain-fog/

Aug 1, 2016 – brainfog. Every day, I would wake up in a haze. My head felt like it …. to detox the body and the liver, helping the heal brain fog in that way too.

All About Brain Fog | Paleo Leap

Learn what “brain fog” is, how it’s different from ordinary fatigue, and how Paleo can help. … Brain fog is when you need to think way too hard to remember things you …. It could be any number of things from gluten to inflammation to healing an …

3 natural ways to cure (or at least improve) brain fog | Slothstorm

slothstorm.com/cure-brain-fog-fast/

Brain fog” is the non-medical slang term people tend to use to describe this feeling of clouded consciousness. Side effects include the inability to focus, …

Brain Fog? Here’s Why You Need to Heal Your Gut

Jun 14, 2017 – To get rid of brain fog, you need to heal your gut first. Here’s why and what to do.

Brain Fog: 6 Solutions To Help You Improve Concentration

Aug 16, 2016 – Here are the top solutions to clear brain fog: … These compounds supply the body with necessary nutrients to cleanse, rejuvenate, and heal. Some supplements … Exercise is a fantastic way to eliminate mental fog and stress.

How I healed my brain fog • The Inspired Table | The Inspired Table

jordannalevin.com/how-to-heal-brain-fog/

Oct 30, 2015 – How I cleared my brain fog (two ways). What worked for me, may not work for you, but I highly recommend starting here. Food intolerances.