How can you revive your brain cells and get your memories back with coconut and cinnamon? Food and caring caregivers are important. Call 408-8541-883 for caring bay area caregivers.
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Coconut Nutritional highlights
Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium,magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
One tablespoon of ground cinnamon contains:
- 19 calories.
- 0 grams of fat, sugar, or protein.
- 4 grams of fiber.
- 68% manganese.
- 8% calcium.
- 4% iron.
- 3% Vitamin K.
Whole foods and essential oils are high frequency foods that can help grow healthy brain cells
When cooking your greens and colored foods, add a tsp of lemon to help in the absorption of nutrients.
If you cannot eat full servings of colored fruits, veggies, nuts, fish and eggs, add quality supplementation from:
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- In a small bowl, stir together coconut, brown sugar, and cinnamon.
- Measure flour, baking powder, baking soda, and salt into a bowl; mix well.
- In a mixing bowl, beat eggs until frothy. Beat in oil and sugar. …
- Bake at 350 degrees F (175 degrees C) for 1 hour.
Cinnamon Coconut Loaf Recipe – Allrecipes.com
Gut-healing Cinnamon Coconut Latte – The Real Food Dietitians
May 11, 2016 – And because this gut-healing cinnamon coconut latte recipe calls for little less fat (~1 Tbsp.), it’s not quite as filling (aka: calorically dense) so …
Brown Sugar Cinnamon Coconut Cookies – Chocolate Moosey
Dec 4, 2012 – In a medium bowl, whisk together the flour, baking soda, salt, and cinnamon. Set aside. In a large bowl, beat together the butter, brown sugar, and sugar until creamy and smooth, about 2-3 minutes. Beat in egg and vanilla until smooth. Preheat oven to 350F. Line two cookie sheets with parchment paper.
Coconut Cinnamon Buns – I Am A Food Blog
iamafoodblog.com/coconut-cinnamon-buns/
Dec 15, 2016 – Coconut Cinnamon Buns – http://www.iamafoodblog.com … Coconut CinnamonRoll Recipeyield: 9-12 cinnamon rolls prep time: 30 minutes bake …
10 Best Cinnamon Coconut Drink Recipes – Yummly
Oct 20, 2017 – The Best Cinnamon Coconut Drink Recipes on Yummly | Spiced CoconutCoffee, Coquito Ii, Puerto Rican Coquito.
Cinnamon-Coconut Cookies | Spache the Spatula
Dec 6, 2013 – In a medium-sized bowl, combine the flour, baking soda, salt, and cinnamon; set aside. In the bowl of an electric mixer fitted with the paddle attachment, beat together the butter and sugars for 5 minutes, until creamy. Place the bowl of dough in the fridge, covered in plastic wrap, for 2 hours, or overnight.
Coconut Cinnamon Smoothie | Silk
But I decided to let my husband decide on our new recipe, and low and behold……thecoconut and cinnamon is what he picked!! To make a long story short, …
No-Bake Cinnamon Coconut Cookies – Whole Natural Life
wholenaturallife.com/no-bake-cinnamon-coconut-cookies/
Oct 8, 2016 – Coconut cookies | Gluten-free cookies | Cinnamon cookies | Paleo cookies … If you enjoy making recipes with shredded coconut, I highly …
Cinnamon Coconut Ice Cream – Whole Natural Life
wholenaturallife.com/cinnamon-coconut-ice-cream-dairy-free/
Dec 10, 2013 – So Jesse and I have discovered a new ice cream obsession: cinnamon coconut ice cream. I mixed up a recipe on a whim a couple of weeks …
Coconut Cinnamon Rice Pudding – Mommy’s Home Cooking
Aug 27, 2013 – This Coconut Cinnamon Rice Pudding Recipe is delicious and very easy to make. You’ll love it!
Cinnamon Coconut Loaf Recipe – Allrecipes.com
allrecipes.com/recipe/6893/cinnamon-coconut-loaf/
Cinnamon, coconut, brown sugar and sour cream are swirled into the batter for this marvelous sweet bread.
Healthy Pumpkin Recipe – Pumpkin Coconut Tart — Dark rum, coconut …
Oct 8, 2014 – Healthy Pumpkin Recipe – Pumpkin Coconut Tart — Dark rum, coconut milk,cinnamon, ginger and cloves give this high-fiber, high-potassium pumpkin tart a …
{NEW}: Gluten-Free Coconut Cinnamon Millet Cereal Get the recipe …
May 9, 2014 – {NEW}: Gluten-Free Coconut Cinnamon Millet Cereal Get the recipe HERE: http://bit.ly/1kUe4Cw · #glutenfree #soyfree #breakfast #cereal #coconut #milletrecipes …
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