Lower bad cholesterol with sesame pudding

  1. White sesame pudding

    Ingredients:
    400 ml coconut milk, soy milk and almond milk
    4 tbsp white sesame paste
  2. 45 grams soft light brown sugar
  3. 8 grams powdered gelatin
  4. 1 mixed seeds (optional)

    Coconut chia seed pudding

    You may use the same ingredients above, add chia seeds.

pudding 3pudding 2pudding

Published by

connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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