Happy Holidays! Your weight loss or health goals for 2018 is based on your current decisions and actions. Be healthy must be in your bucket list for 2018. Let me help you. You can start by searching this site on health topics that are important to you.

Let me be your health coach in 2018. Complete the form and enter your gym to get free health coaching for 2018.

And for those with no gym, let me help you recommend a gym or an exercise solution based on your body and health goals.

Remember, the genes may contribute to 10% of your health, your behaviour have a greater influence on your 2018 health.

It takes 10-15 years before Alzheimer’s or cancer can wreak havoc on your cells, stop them early with adequate nutrition and night time sleep. For quality supplementation that are in Physician Desk Reference, visit the site below to get AGELOC , TR90 (weight loss) and Lifepak that guarantee to reset your gene expression to a younger you:


Be an ambassador of health, email motherhealth@gmail.com to promote nutrition test and protocol to health care pros for residual income.

Start detoxing with adequate night time sleep and by adding cinnamon and 0.5 tsp of apple cider vinegar in your water and eating sesame seeds at night.