Your thoughts can have a profound impact on your health

I will breath deeply for I refuse to leave my cells unoxygenated.

I will guard my  mind vigilantly when receiving a “diagnosis”.

And will use my own voice and power to make my body strong.

Be nourished by whole foods and quality supplementation.

Getting clean water and fresh air and most important sunshine.

Be away from toxic environment, places , chemicals and people.

Be surrounded by love, warmth and satisfying kisses and hugs.

Be well my friends.




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