Soda and Diabetes

When I was 18 years old in the Philippines, I saw the effects of soda among our relatives who died of diabetes and heart attack. So I promised myself not to drink soda. I am coaching my BFF in the Philippines online in repairing the damage done by soda in her body. I started with the following ingredients: sunlight, sleep (adequate which she has), sweet potatoes with skin, plantain banana not over ripe, jackfruit, ginger, garlic, lemon or Kalamansi, onions, lemon grass or tanglad, turmeric, oregano leaf tea, coconut water, aloe vera juice, fish soup with veggies dish, pickled greens of papaya and carrots, and massage oil.

I am focusing on microbes, inflammation, infection and immune system.

I hope to travel in person soon to use my hands and essential oils.

Connie

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