When I was 18 years old in the Philippines, I saw the effects of soda among our relatives who died of diabetes and heart attack. So I promised myself not to drink soda. I am coaching my BFF in the Philippines online in repairing the damage done by soda in her body. I started with the following ingredients: sunlight, sleep (adequate which she has), sweet potatoes with skin, plantain banana not over ripe, jackfruit, ginger, garlic, lemon or Kalamansi, onions, lemon grass or tanglad, turmeric, oregano leaf tea, coconut water, aloe vera juice, fish soup with veggies dish, pickled greens of papaya and carrots, and massage oil.
I am focusing on microbes, inflammation, infection and immune system.
I hope to travel in person soon to use my hands and essential oils.
… metabolic syndrome and type 2 diabetes in the Multi- … – Nettleton – Cited by 291
… of diet soda on gut hormones in youths with diabetes – Brown – Cited by 52
… syndrome and type 2 diabetes: a meta-analysis – Malik – Cited by 1260
https://www.hsph.harvard.edu › The Nutrition Source › Healthy Drinks
Soft drinks are the beverage of choice for millions of Americans, but sugary drinks increase the risk of type 2 diabetes, heart disease, and other chronic conditions. People who consume sugary drinksregularly—1 to 2 cans a day or more—have a 26% greater risk of developing type 2 diabetes than people who rarely have …
Jun 9, 2016 – In fact, according to a study published in 2010, the risk of developing diabetes is 26 percent higher for people who have one or more sugary drinks each day. Young adults and Asians who consume one or more sweetened drinks daily are at an even greater risk of developing type 2diabetes.
Sep 16, 2016 – In the study, researchers found a significant link between diet soda and the development of high blood sugar levels and belly fat, two factors of metabolic syndrome. The results of the study showed a 67 percent increased risk of type 2 diabetes in people who drank diet soda daily.
Jan 16, 2009 – Previous studies have not addressed associations between diet soda and individual metabolic syndrome components or risk of type 2 diabetes nor have they fully addressed potential longitudinal mediators of these relationships, i.e., changes in adiposity status (body weight and or waist circumference).
Jul 23, 2015 – The researchers reached this estimate by pooling data from 17 previously publishedstudies that had evaluated the link between sugary drinks and diabetes risk. And here’s what upends conventional thinking: After the researchers adjusted their estimates for body weight, they found that — even for thin or …
Sep 17, 2014 – There’s a new wrinkle to the old debate over diet soda: Artificial sweeteners may alter our microbiomes. And for some, this may raise blood sugar levels and set the stage for diabetes.
Studies have found: • Drinking one or two sugary drinks a day increases the risk of developing type 2diabetes by 26 percent.14. • After six months, daily consumption of sugary drinks increases fat deposits in the liver by 150 percent, leading directly to both type 2 diabetes and heart disease.15. • Sugary drink consumption is …
time.com › Health › Diet/Nutrition
Nov 1, 2016 – A team of researchers from the University of California, San Francisco (UCSF) looked at 60 studies published between 2001 and 2016 that analyzed the link between sugary drinks like sodaand obesity and type 2 diabetes. Their research was spurred by legal proceedings between the sodaindustry and …
Aug 5, 2015 – Studies show that drinking one or more 250 ml servings of soda daily raised an individual’s risk of type 2 diabetes by 18 percent.
Oct 31, 2016 – “If you look at just the independent studies, it becomes exceedingly clear that thesedrinks are associated with diabetes and obesity,” said Dean Schillinger, the lead author of the report and chief of the University of California, San Francisco, division of general internal medicine at San Francisco General …