Early alcohol binge drinking and mental health, brain, Alzheimer

Do eat protein rich food when drinking alcohol. Alcohol and grapefruit double the potency of meds, do not take them with meds. Start light drinking after 23 yrs of age not before. Alcohol binge drinking is an addiction.

Connie

Image shows a wine glass.

LOW LEVELS OF ALCOHOL MAY BE GOOD FOR THE BRAIN

According to researchers, a small alcoholic drink each day may be beneficial for brain health. Using mice, researchers found low levels of alcohol consumption is associated with less brain inflammation and a more effective glymphatic system. This allows CSF to flow more efficiently through the brain and remove waste that can lead to neurodegenerative diseases. READ MORE…

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