Day 1 of my weight watcher journey
2 soft boiled eggs and fresh salad greens are both 0 points. I am allowed 23 points a day. Half a bagel is 5.5 points while a peanut protein bar is 7 points. I have to start my day with deep breathing and spend at least 1 hour a day sweating in some form of activity or exercise. My roommate lost 15 lbs in 4 months. I have 2 months to lose 8 lbs at least.
Why I need to lose weight
I need to wear beautiful clothes again to feel good. And be out dancing without minding my excess weight. I need to remove my snoring and be good in pictures. Most of all, I need to live a little longer to care for my future grandchildren.