Can Alzheimer’s be prevented?

Connie B. Dellobuono
Connie B. Dellobuono, Health author and blogger at http://www.clubalthea.com and home health care organization mgt at Motherhealth LLC, bay area caregivers 408-854-1883

Alzheimer can be slowed down with nurture (massage,love,loving environment), whole foods (probiotic, sulfur rich foods), social interaction, sufficient sleep and exercise.

  • Gut microbes can be balanced with whole foods, less stress, liver detox and probiotic. Avoid sugar and amino acid alanine from red meat.
  • Brain cells need adequate sleep, exercise, learning new skills and sunshine to thrive and grow.
  • Sulfur rich foods are cleansing and so is adequate night time sleep.
  • Depression is one of the early signs of Alzheimer and social interaction can help. Limit your stress to combat its progression, Surround yourself with a loving support system and an environment close to nature.

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connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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