Can Alzheimer’s be prevented?

Connie B. Dellobuono
Connie B. Dellobuono, Health author and blogger at www.clubalthea.com and home health care organization mgt at Motherhealth LLC, bay area caregivers 408-854-1883

Alzheimer can be slowed down with nurture (massage,love,loving environment), whole foods (probiotic, sulfur rich foods), social interaction, sufficient sleep and exercise.

  • Gut microbes can be balanced with whole foods, less stress, liver detox and probiotic. Avoid sugar and amino acid alanine from red meat.
  • Brain cells need adequate sleep, exercise, learning new skills and sunshine to thrive and grow.
  • Sulfur rich foods are cleansing and so is adequate night time sleep.
  • Depression is one of the early signs of Alzheimer and social interaction can help. Limit your stress to combat its progression, Surround yourself with a loving support system and an environment close to nature.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.