anti-aging

Fast food with healthy options

Employ small servings and pay workers well.

Instead of soda, guava and tamarind drink with cane sugar.

Instead of flour, use healthy flour of almond and others.

Add healthy carbs such as sweet potatoes.

Add garlic, onions, celery, cilantro and parsley as seasoning and condiments.

Use less plastic and more on edible and environmentally friendly containers.

Instead of reused unhealthy oils, use the following oils:

Extra light olive oil and sunflower oil are great options to use when you deep-fryfoods. They have a high smoke point and heart-healthy unsaturated fats. Other good options include canola, safflower and peanut oils.

Categories: anti-aging

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