Food for diarrhea, parasites

  • soup of carrot and cabbage soup, add cinnamon, garlic, onions, turmeric
  • cup of applesauce or water with carob and amaranth powder
  • green drink of celery or cabbage and parsely
  • tomato juice with cabbage soup
  • high fiber diet, raw foods

Food for liver/gallbladder

  • malunggay or moringa soup with lemon or tomatoes
  • soup from dark greens with garlic, onions, turmeric
  • liquid chlorophyll
  • dandelion root tea
  • lemon juice and hot water
  • grape, radish, papaya and carrot juice
  • increase healthy oils (fish oils, coconut oils, olive oil, flaxseed oil
  • high vegetable protein foods such as dried beans, peas, sprouts
  • eat 2 cups daily of grated/raw beets covered with juice of lemon and flax seed oil
  • eat low glycemic (low sugar) fruits and vegetables
  • avoid dairy, fried foods, cold drinks, refined carbs, hydrogenated fats

Food for increased thyroid activity

  • eat raw foods, goitrogens, suppressing action of thyroid:
    carrots, beets, root crops, celery, cabbage, oranges, bamboo shoots, beans, almonds, walnuts, kale, peaches, spinach
  • avoid high iodine rich foods: seafood, kelp, sea salt, oysters, lobsters
  • avoid foods which contain thyroid promoting amines: sauerkraut, wine (histamine), cheese (tyramine), bananas (dopamine, serotonin)

Food for the heart

  • eat a good breakfast
  • eliminate snacks between meals
  • remove empty and refined calories from the diet
  • eliminate fasts (crisco, mazola oil, margarine, salad dressings)
  • eliminate soft drinks, do drink fruit juices diluted with water
  • eat plenty of cold water fish, flaxseed and other sources of omega-3 oils
  • use brown rice
  • don’t use alcoholic beverages