Food for diarrhea, parasites
- soup of carrot and cabbage soup, add cinnamon, garlic, onions, turmeric
- cup of applesauce or water with carob and amaranth powder
- green drink of celery or cabbage and parsely
- tomato juice with cabbage soup
- high fiber diet, raw foods
Food for liver/gallbladder
- malunggay or moringa soup with lemon or tomatoes
- soup from dark greens with garlic, onions, turmeric
- liquid chlorophyll
- dandelion root tea
- lemon juice and hot water
- grape, radish, papaya and carrot juice
- increase healthy oils (fish oils, coconut oils, olive oil, flaxseed oil
- high vegetable protein foods such as dried beans, peas, sprouts
- eat 2 cups daily of grated/raw beets covered with juice of lemon and flax seed oil
- eat low glycemic (low sugar) fruits and vegetables
- avoid dairy, fried foods, cold drinks, refined carbs, hydrogenated fats
Food for increased thyroid activity
- eat raw foods, goitrogens, suppressing action of thyroid:
carrots, beets, root crops, celery, cabbage, oranges, bamboo shoots, beans, almonds, walnuts, kale, peaches, spinach - avoid high iodine rich foods: seafood, kelp, sea salt, oysters, lobsters
- avoid foods which contain thyroid promoting amines: sauerkraut, wine (histamine), cheese (tyramine), bananas (dopamine, serotonin)
Food for the heart
- eat a good breakfast
- eliminate snacks between meals
- remove empty and refined calories from the diet
- eliminate fasts (crisco, mazola oil, margarine, salad dressings)
- eliminate soft drinks, do drink fruit juices diluted with water
- eat plenty of cold water fish, flaxseed and other sources of omega-3 oils
- use brown rice
- don’t use alcoholic beverages