- To thin bile: cooked beets, artichokes, sunchokes, carrots, apples.
- To flush the liver and gallbladder of congested bile: cooked leafy greens, arugula, fresh lime/lemon juice, aloe vera juice, grapefruit.
Bile Formation and Secretion – NCBI – NIH
https://www.ncbi.nlm.nih.gov › pmc › articles › PMC4091928
These studies estimated that man produced ~750mL of bile daily and that ~75% …. hormones like secretin that stimulate HCO3− and fluid secretion from the bile …