1. Give authentic care and love.
  2. Start as a caring friend with empathy.
  3. Give something of value, like your time.
  4. Spend time dancing, communing with nature and accompany that friend who needs her/his heart repaired by your listening ears.
  5. Give something of value to yourself or others, like a massage, time to walk in nature, do some activities or relaxation.
  6. Discover nature and other beautiful places to enrich your senses in music, art and community
  7. Give love to receive love.