Hot or cold for muscles

As a general rule of thumb, use ice for acute injuries or pain, along with inflammation and swelling. Use heat for muscle pain or stiffness.

Connie’s remedy for cold feet for Parkinsons’

Massage with almond oil with added drops of essential oils of ginger, eucalyptus, rosemary , oregano and lemon grass.

Create a dry warm compress by filling in socks with rice or beans, microwave for 3 minutes or more and placed under her feet (lying down).

Boil ginger, fresh or crystals, add honey and serve as her warm drink in the morning or all day.

See anti-parasite diet in this web site.


Published by

connie dello buono

Health educator, author and enterpreneur or ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at and posts in this site.

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