Moldy foods

Mold tends to favor salty and sugar foods like jams and cured meats, like salami. You also tend to see it on fruits, vegetables, cheese, yogurt, and sour cream,” says Amidor. And foods that contain any kind of water or fluid are susceptible to mold growth, as molds and fungi thrive in a dark, moist environments.

Avoid 3-day old rice and grains.

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