coronDuring my 11 days travel to the Philippines, I have experienced the beautiful beaches of Coron, Palawan and cleaner Manila Bay.  There are many more new buildings and wished that there are many more affordable housing and skyways or underground highways and walkways in Manila.

Clean air, water and healthy foods are still needing focus as some restaurants are few steps away from smoke-filled casinos in the Mall of Asia, Manila. Roads in other islands still need more improvements.  More veggies please in restaurants, but farmers are not getting much government support that in some islands, most whole foods are imported from other islands.

Overall, the warmth and friendly Filipinos who are simply happy in every situation can easily be felt by everyone.


Top posts

About Motherhealth bay area caregivers, Cancer-free ebook
Eggplant and apple cider vinegar for skin cancer
Signs of the preactive and active phase of dying, medications for terminally ill
Foods to eat and avoid when you have Gout and leg pains
Philippines Coconut Wine -Tuba
Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
MEDICATIONS TO AVOID that worse PD (Parkinson’s disease)
Heal your pancreas, liver and kidney cells
Browning or caramelized sugar is a carcinogen
Disease prediction with HELO wearable, own a piece of the market
DMSO, hydrogen peroxide and Vit C fight cancer cells
Apple cider vinegar kills parasites, cleansing to the liver and prevents stroke
Dr Mercola’s Diverticulitis diet
Can balsamic vinegar help with gout?
Chloride rich foods are cleansing
Case Note Sample Narratives from visiting nurses, social workers and physical therapists for home care patients
Aspirin is harmful to our kidneys
NAC, activated charcoal , sleep and parasites
Slimy veggies, saluyot and okra fight cancer
Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis
Pre-clinical planning and eval of medical devices
Root Canal and Implants by Dr Mercola
Lyme Disease by Dr Mercola
Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
Prostate flush and masturbation
Parkinson and Exercises
Chest pain, flu and fever
Can Gout be cured permanently?
Home page / Archives
Health is personal, an ebook at Pressbooks
A journal retracted a study linking genetically modified corn to tumor growth and death risk in rats
Healing your kidneys – Dr Mercola
Good fats, SCFA – short chain fatty acids
Hunched posture in Dementia and Parkinsons
Artificial nutrition via feeding tubes myths and facts
Degenerative Joint Disease by Dr Axe
Feed the children of the world every month
MSM powder benefits – Alzheimer is a sulfur deficiency
Atopic dermatitis and psoriasis by Dr Mercola
Hemochromatosis patients should be on a low-iron diet
Toxic protein, aging and wrinkled skin
IHSS Santa Clara County pays caregivers $13 per hour to help you care for your aging parents
Impotence Q&A with Dr Irwin Goldstein
Growth hormone rich foods
Sauerkraut, an acid fermentation of vegetables
Massage oil of fresh ginger and coconut oil relieves joint pain
Anabolic and catabolic process, hormones and exercise
Vitamin D rich foods to prevent seizures
EMF and Diabetes
Parasites and Diabetes
Cooked your greens rich in oxalates to prevent kidney stones
Growth hormone DHEA increases libido/anti-aging
Depression, Folate, SAMe and serotonin
Complications of Low Potassium and sodium and magnesium for balance
Coconut and yams or sweet potatoes vs whole wheat
Doctor’s tips on skin care
FOXO3, a gene linked to intelligence and involved in insulin signalling that might trigger apoptosis
Benefits of activated charcoal by Dr Axe
Healthy Recipes that taste good from hayhouse
Teeth marks on the side of the tongue and liver inflammation
Spices that boost testosterone
Alcohol Abuse Linked to Sepsis, Mortality in Critical Patients
Longevity foods, herbs and nutrients
Boron fights radiation by Dr Mercola
Carrot juice and Esophageal Cancer
Complimentary, Alternative Med – CAM Products
Evidence-Based Practice and Health Technology Assessment
Tea tree oil and baking soda removed my skin tags and warts
TP53 gene affects tumor suppression
Non pasteurized beers have more health benefits
Crumb Rubber in artificial turf and other carcinogens
Hiatal Hernia, Pancreatitis, Pancreatic Cancer and the Western Diet
Coconut Oil facts from Dr Mark Hyman
Surviving prostate cancer by Dr Mercola
We service bay area for in home care
How to support healthy bile production
24-hr lip stain for powerful lips
Whole foods prevent inflammation
Top 2019 health hacks
Vitamin B and Pineapple for nerve damage by Dr E. Kane
Skin cancer stories
Health News from Dr Axe
Nutrition Services are tax deductible
In home health support services – IHSS Programs
From California to Puerto Rico, Happy Father’s day
Tryptophan – Niacin – NAD = Anti-aging
Connective tissue syndrome , cysts and cytokines
Astrocytes, brain and muscles communication, myasthenia gravis
Thermoregulation control in the brain
The loss of SETD8 triggers cellular senescence
Fight virus with essential oils, supplements, garlic, Vitamin C and D
The connection between the thyroid and liver can free you from pain
Telehealth Guide and Checklist
Aging, Immune system, Thymosin hormones, and Vitamin D supplementation
Link between Schizophrenia and Alzheimers; genes and the environment by Jason Shepherd
A DNA test to identify if you have strength, intelligence and speed
The creative personality by Mihaly Csikszentmihalyi
The so called President obstruction of justice
Parasites, stress, and auto-immune hormone connection
What’s a good analogy to explain the immune system?
Anti-aging and Parkinson/Alzheimer’s prevention: Enzymes and apple cider vinegar
Free ebook on curated cancer healing ways
Dry mouth and bad breath by Dr Mercola
Anti aging, exercise, low calorie, AMPK, rose hips and Gynostemma
Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
Hypocalcemia and Sepsis
Heel Pain, caring for your feet
Fasting, sun bathing ,Vit C, Lysine, turmeric, green tea, carrots and raw food diet to reduce tumor size
Frequency of the human body, whole foods, canned foods
Taste Of Beer Triggers Release Of Dopamine, happy neurotransmitter ; Cocaine bullies dopamine; MAO affects dopamine levels
Immune system culprit in ALS, neuro disorder
Cancer signs by Dr Mercola
Stop aging of your face with DIY Vitamin C serum by wellnessmama
Alcohol Withdrawal in the Setting of Elevated Blood Alcohol Levels
Cook your fish to kill parasites
Parkinson and Copper Toxicity by Michael McEvoy
Stop your cravings with purple fruits/veggies and power of your mind
How important is the thymus gland in keeping your body free from diseases?
Lemon grass or Tanglad to fight insomia
Folate – Vit B9 deficiency or MTHFR gene mutation
Dementia = Low blood pressure + low potassium + diabetes + sleep cycle
Anti-cancer Resveratrol in grapes, berries and peanuts
Copper toxicity and mental diseases
Yerba buena for head aches, fever and other ailments
Memory Brain Hack: Super Sized Memory is Trainable and Long Lasting
Septic Arthritis
Choose a politician for the people: Wisconsin, Ohio and Florida
Weird Facts about Tall and Short People by Lisa Collier Cool
Parasitic Infections and Dementia
When scientists saw the mouse heads glowing, they knew the discovery was big
Got a Picky Eater? How ‘Nature and Nurture’ May Be Influencing Eating Behavior in Young Children
Damage to Blood–brain barrier (BBB) pathways leading to Alzheimer’s disease and Dementia
Chronic antacid use adverse effects to your kidneys
Tobacco, smokers and health education
Natural Laxative
Thyme herb for toe fungus (guava and comfrey leaves and others)
A Link Between Gut Bacteria and Neurogenesis: Mouse Study
The MIND vs. the Mediterranean Diet
Boron fights radiation by Dr Mercola
Carrier statistics categorized by self-reported ethnicity
Skilled Nursing Facilities in the Bay area
I’m 36 years old, and my SGPT level is 131. Is this serious? How can I reduce my SGPT level in a week?
Eat protein-rich food when drinking alcohol to protect your stomach
Antisocial personality disorder in 70% of prison inmates
Bed bug remedies
Restless Legs Syndrome in Alzheimer’s and Parkinson’s Disease
Can percumin prevent Parkinson’s disease?
What are the benefits of eating chicken soup during pregnancy?
Probabilistic Programming and Bayesian Methods for Hackers
Vitamin B3, Leukemia, aging and cancer
Cash flow analysis worksheet template
Low Levels of Memory Protein Linked to Cognitive Decline in Alzheimer’s
Neck pain and MTHFR gene , folate , methionine
Gastroparesis, Betain HCL, diabetes and stomach health
$86000 per year MS drug or go natural from whole foods to supplements