Ways not to be exhausted working as a caregiver

Massage, working only few days a week as live-in caregiver, relaxation techniques from going to the beach or be with nature,
be surrounded by loving family or friends, healthy foods, adequate sleep, sunshine and other healing ways can protect caregivers from burned out or extra stress.

Most of Motherhealth caregivers work only 2 days a week as live-in caregiver to allow their bodies to recover.

Be kind to our bodies, as we age , we need more attention to our bodies from extra stress at work, be as caregiver or other kind of profession.

Love our caregivers, be patient with them.

Call or text 408-854-1883 for Motherhealth caregivers in the greater bay area serving seniors in cities of Peninsula, Silicon Valley, East bay or nearby counties.

Published by

connie dello buono

Health educator, author and enterpreneur motherhealth@gmail.com or conniedbuono@gmail.com ; cell 408-854-1883 Helping families in the bay area by providing compassionate and live-in caregivers for homebound bay area seniors. Blogs at www.clubalthea.com Currently writing a self help and self cure ebook to help transform others in their journey to wellness, Healing within, transform inside and out. This is a compilation of topics Connie answered at quora.com and posts in this site.

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