Losing weight involves a healthy whole foods diet, protein-rich and with fiber and important minerals, enzymes and probiotics. Vanadium, magnesium, melatonin, selenium, probiotics, zinc, Vitamin C, E and A are important nutrients needed for losing weight. Fiber, sunshine, good sleep and exercise are also important in your weight loss regimen. Green juices are important tooContinue reading “DIY green juice with barley powder made in Australia – weight loss”
Search results for: smoothie
30 grams carbs per day, 6 grams in 1 carrot > ketosis
At 60, I’m now going to try to limit my carbs and reach ketosis and still lose weight. Let’s track our weekly progress. Join me in Facebook. (3) Connie Dello Buono | Facebook We must shop for healthy foods weekly. No left overs. Just limit our consumption and listen when our belly is full. DoContinue reading “30 grams carbs per day, 6 grams in 1 carrot > ketosis”
Something to say about cancer
I am not a doctor but a caregiver. I do not belong to a pharma company nor sell any products but promotes a bay area caregiving service for cancer clients. Both my parents died of cancer at age 63 and 83. My dad’s lifestyle includes working as mechanic, driver and former smoker while my momContinue reading “Something to say about cancer”
How we help slow down aging with seniors with ALS, Parkinson and AD
CNS atrophy leads to muscle atrophy and lack of exercise can facilitate virus and inflammation attacks. With exercise, simple range of motion that seniors can carry will help slow down ALS, Parkinson and Azheimers disease. We start with whole foods rich in Vitamin C and zinc to fight the virus and inflammation. We do simpleContinue reading “How we help slow down aging with seniors with ALS, Parkinson and AD”
About my father’s lung cancer
He was born as the third son in the family, my grandma did not breastfeed him. He started smoking at age 19. And worked as security guard and mechanic at a mining company of copper and nickel. He moved from one island to another and finally settled in one of the slums of Manila withContinue reading “About my father’s lung cancer”
How to increase appetite when fighting cancer
Get plenty of rest. Exercise lightly before meals to stimulate appetite. Even a short walk may be invigorating. Select enjoyable foods and foods that have a pleasant aroma. Plan meals the day before eating them. Have someone help plan and prepare meals. Stay well hydrated. Drink 6-12 cups of clear liquids throughout the day. AimContinue reading “How to increase appetite when fighting cancer”
Foods for parasite cleanse
The following is a list of foods and nutrients that may naturally get rid of those pesky little beasts: Sunflower seeds can help flush out parasites by preventing successful germination or penetration of the parasite to the host system. Coconut and onions contain compounds that reduce parasites and help promote a healthy weight. Papaya seeds have antihelminthic and anti-amoebic activities,Continue reading “Foods for parasite cleanse”
Bust cold, infection and increase your immunity against all pathogens
I visited one of my clients who had to go back to the hospital for infection and brought a juice of orange, pineapple and turmeric. My mom always make a ginger hot drink with only water and fresh ginger.
Nowadays, I use all kinds of herbs to fight infection. Essential oils of lemon grass and eucalyptus are my go to oils.
Vit C, D and zinc from fresh citrus as smoothie to protect against colds and infection
Aphrodisiac foods
Cook together. Soft music, soft lights, aroma of cinnamon and garlic are all conducive for a seductive lunch or dinner. Wine, beer or healthy smoothie are important. Do know that happy foods are chocolate, eggs, yams and beer. Aphrodisiac Foods Oysters Watermelon Cocoa or Chocolate Asparagus Avocados Maca Pumpkin Seeds. pumpkin seeds Celery
Update with my 82 yr old mom with groin pain
I have been massaging her feet with oil with added essential oils of lemon grass, eucalyptus and other oils. After a week, she sweat a lot and has now energy and back to her work. I have been giving her whole foods and supplementation such as potassium, activated charcoal, Likepak from http://www.nuskin.com (use sponsor ID USW9578356)Continue reading “Update with my 82 yr old mom with groin pain”
Nutritional drinks for Epilepsy
I would make a smoothie of coconut water, pineapple, blueberry , avocado, wheat germ, and banana and add protein powder (from veggie source) and few drops of Omega 3 capsule. Connie Shop for nutritional drinks for epile… on Google Wyllie’s Treatment of Epilepsy $267.99 LWW KetoCal 4:1 Intractable Epilepsy Nutrition Powder 11 oz EachContinue reading “Nutritional drinks for Epilepsy”
Sample brain menu for brain health
Coconut and cinnamon for Alzheimer’s disease
How can you revive your brain cells and get your memories back with coconut and cinnamon?
Email motherhealth@gmail.com for your feedback in using coconut oil and cinnamon in getting a healthy brain.
Coconut Nutritional highlights
Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium,magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
One tablespoon of ground cinnamon contains..
