Tag: diet

Fat burning, suppressing appetite, boosting metabolism

In my search for boosting metabolism, the brain is the control mechanism and needs support from foods and other dietary supplements. Once we fed our brain with the right chemicals, our body chemistry will be in balance. We still have to be presented with small servings on the table and be disciplined in only eating

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Detox, Weight Loss, Ulcerative Colitis, Crohn’s Disease

Here is an update on healing our intestines, where 70% of our immune system resides. A happy gut, is a happy person. Flush out toxins in the morning with warm water and then add lemon after warming it. Be sure that your breakfast from 7-9am has fiber, fruits and veggies. To clean your body, do

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Alzheimer’s Disease Diet and supplements

DIET The incidence of AD is lower in countries whose citizens have a diet that is lower in fats and calories. There have been a few reports that a diet rich with fish improves mental function in patients with AD or dementia. AD patients treated with essential fatty acids showed greater improvement in mood and

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