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Does your physical fitness have any impact on your immune system?

My answer to Does your physical fitness have any impact on your immune system?

Answer by Connie b. Dellobuono:

Movement motivates us to wake up early morning and add exercise in our routine. And we repeat this because we feel good about our bodies. We have good vowel movement, we have appetite for whole foods, we look good, we love ourselves more, we love others in return and perspire all the toxins away. In the end, our immune system is working well.

Does your physical fitness have any impact on your immune system?

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