Amare mental wellness business incentive trip to Riviera Maya

Help those with metabolic health issues and build a business on the side in the area of mental health with Amare. Join here

Text Connie 408-854-1883 to start with a stronger wellness business.


Call about the trip incentive with Amare , 408-854-1883 , as business owner in this wellness business (in the USA and Mexico, Canada and Europe next, now in its 2nd year).

New Study Links Many Popular OTC Meds With Alzheimer’s

Promote Comfortable Joints and Assist Your Active Lifestyle

This provides support for temporary, exercise-induced pain, stiffness and cartilage deterioration so you won’t miss a beat with the activities you enjoy most. Discover newfound flexibility, strength, stamina, mobility and cushioning…


Common OTC drugs can cause dementia

Think twice before popping these pills that shrink your brain, kill your memory and put you in the path of a deadly disease with no cure. One person made an astonishing recovery from severe dementia after quitting multiple meds – including over-the-counter products. Be very careful…


Mentally stimulating activities can cut cognitive decline

To protect your brain health from mild cognitive impairment, engage in mentally stimulating activities like reading books, using a computer, playing games and doing crafts. All of these can lower your risk of cognitive decline significantly…


Facts about rubia cordifolia: Uses and benefits

Rubia cordifolia, also known as Radix rubiae and Indian madder, holds a place in both Indian Ayurvedic practice and Traditional Chinese Medicine. Discover this herb’s wide array of uses and why it’s greatly valued in holistic health therapies.


Healthcare Industry Worst in Stopping Insider Data Breaches

Virtua To Pay NJ $418,000 for HIPAA Violation
Virtua Medical Group has agreed to pay a $418,000 fine in a settlement with the New Jersey government over allegations that it failed to protect patient data of more than 1,650 individuals, resulting in a HIPAA violation.
Full Story
GAO Raps CMS for Lax Healthcare Data Security in Medicare
HIPAA Covered Entities Get Pass on OR Data Breach Notification Law
How EU Data Privacy Rule Could Impact US Healthcare Providers
Featured Resource
2018 Threat Impact and Endpoint Protection Report
We thoroughly examined who is at risk, what the scope and cost of an attack is, how organizations are protecting themselves from ransomware, and the effectiveness of their endpoint protection. Find out what is really the best way to combat the threat of ransomware. The results might surprise you!
Download Here
Upcoming Webcast
Your Organization Through the Eyes of an Attacker
May 1st, 2018 1:00PM ET
Speaker: Perry Carpenter
Chief Evangelist and Strategy Officer

Learn how attackers leverage the latest social engineering strategies against your employees; we’ll also discuss techniques and tools you can use to create your “human firewall.”

Register Here
Featured Resource
Ransomware: What Every Healthcare Organization Needs to Know
Get the essentials on ransomware attacks facing the healthcare industry — including how they work, why they’re so malicious, and the best way to protect your organization.
Download Here
Healthcare Industry Worst in Stopping Insider Data Breaches
The healthcare industry is the worst when it comes to stopping insider data breaches, according to Verizon’s 2018 Data Breach Investigations Report (DBIR) released April 10. Full Story
Survey Finds Lax Patching Practices Feed Healthcare Data Breaches
Security professionals admit that they have had a healthcare data breach because of an unpatched vulnerability for which a patch was available. Full Story
Healthcare Ransomware Attacks Contribute to 2017 Top Data Breaches
With the majority of healthcare providers reporting that they were impacted by a healthcare ransomware attack in the past 12 months, it is not surprising that nine out of the 10 largest breaches reported to OCR in 2017 were caused by hacking or IT incidents. Full Story
Featured Resources
Best Practices for Dealing With Phishing and Ransomware
Healthcare Security: The Simplest Way to Stay Ahead of Attacks
2018 Ransomware Hostage Rescue Manual
Flashblade: The Cloud-Scale Data Platform of Tomorrow
Protect Endpoints Everywhere, Your First and Last Line of Defense for Today’s Threats
How Healthcare Benefits from Cloud-Delivered Security

Estate planning before death

Start a meal with a fruit or vegetable and glass of warm water

Foods Choices

We are in a hurry we forgot to say good words to ourselves and others. Can you say no to a sweet refined white flour dessert if you are hungry and it is in front of you? During the day and before you retire to bed, recover from bad food choices by adding a warm soup, warm tea, and fruits and veggies.

Morning Routine

Do deep breathing exercises and stretches before getting up from your bed. Gargle with salt with added peppermint essential oils. Use baking soda and diluted water with spearmint essential oil to brush teeth.

Impeccable words

Start your day in good spirit and remember, your life depends on the positive images , words and decisions you make each day.

Receive and give loving , impeccable and positive Words to enrich your spirit and that of others around you.


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