Two men changed their lifestyles after a heart surgery and heart attacks. In the last 15 years after his heart bypass, he started a diet of aloe vera, spirulina and cooked oats with flax seeds, chia seeds and hemp seeds. He didn’t take any anti-hypertensive pills. Another man who had 4 heart attacks 4 monthsContinue reading “After heart bypass and heart attack”
Tag Archives: Magnesium
What is responsible in detoxying the blood?
What is responsible in detoxying the blood? Connie’s answers in Quora:White blood cellsSunshine for maintaining normal blood levels of calcium and phosphorus**Magnesium for vascular health and blood clot preventionMoringa reduces the amount of glucose in the blood, as well as sugar and** protein in the urine.Bone broth (and collagen) is naturally rich in glycine, anContinue reading “What is responsible in detoxying the blood?”
Acidic carbonated soda, bone loss and early menopause, magnesium deficiency
Carbonated beverages can cause osteoporosis. … However, it should be noted that according to the Framingham Osteoporosis Study, colas, but no other carbonated beverages, were associated with significantly lower bone mass density in the hips of older women. Phosphoric acid in soda can also impair your body’s ability to use other minerals, such as iron, zinc, and magnesium. Phosphoric acid is dangerous ifContinue reading “Acidic carbonated soda, bone loss and early menopause, magnesium deficiency”
Poor bowel control, dementia, low potassium levels and the brain
What to do with lose bowel with someone who has dementia and diabetes? Low potassium levels can cause diarrhea. Email motherhealth@gmail.com if you have an answer as one of our clients have this case. I remembered caring for a male client with pancreatic cancer and on dextrose (salt, sugar, water) in the hospital 3 daysContinue reading “Poor bowel control, dementia, low potassium levels and the brain”
Alcohol causes gut damage with bacteria entering the blood stream
Eat whole foods or nuts rich in magnesium, potassium and calcium before drinking alcohol late afternoon. Always have protein when drinking. Alcohol facilitates aging. Connie How Alcohol Ruins Your Health By Dr Mercola Acutely, alcohol depresses your central nervous system, which slows down the communication between your brain cells. Your limbic system, which controls emotions,Continue reading “Alcohol causes gut damage with bacteria entering the blood stream”
Blood magnesium levels , dementia and alcohol
When you really want a small taste of your alcohol, drink it 5 to 7 hours before bedtime. Most seniors sleep at 11pm so that would be 4pm in the afternoon for his favorite diluted Martini. Connie Dello Buono ALCOHOL USE BIGGEST RISK FACTOR FOR DEMENTIA NEUROSCIENCE NEWSFEBRUARY 21, 2018 According to researchers, alcohol useContinue reading “Blood magnesium levels , dementia and alcohol”
Eating Fish May Reduce Multiple Sclerosis Risk
Less melanin in white people leads to less folate for blood production
Less melanin in white leads to less folate and more melanin in dark colored skin people affects Vitamin D and Calcium absorption White people must get sunshine to help in folate absorption (folic acid – important nutrient for the blood ) while dark-colored skin people must eat whole foods rich in Vitamin D3 , calciumContinue reading “Less melanin in white people leads to less folate for blood production”
Zinc, copper and magnesium to fight diabetes and neurodegeneration
Dear GF with diabetes, If you are not 12,000 miles away from me, I will bring sesame seeds, pumpkin seeds and cashew (raw and unsalted). I will massage you with special oils. Take care, I hope to see you soon. Connie Zinc and Diabetes – Diabetes Self-Management https://www.diabetesselfmanagement.com › Blog › Amy Campbell Mar 26,Continue reading “Zinc, copper and magnesium to fight diabetes and neurodegeneration”
Calcium, magnesium, Vitamin D3 and K2 and Omega-3s cut risk of cancer
Magnesium acts as an antioxidant against free radical damage of the mitochondria. Magnesium has been called nature’s “calcium channel blocker” because of its ability to prevent coronary artery spasm, arrhythmias, and to reduce blood pressure. “Calcium enters the cells of the heart by way of calcium. A new study in Neurology reveals people whose blood magnesium levels are either too high or two low face an increased risk of developing dementia
What Causes Muscle Cramps and Spasms?
Eat avocado at night as it contains magnesium and B vitamins
Credit: Tomboy2290 | Dreamstime Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with nutrients and are a great way to add healthy fat to your diet. “Avocados are very high in omega 3 fatty acids,Continue reading “Eat avocado at night as it contains magnesium and B vitamins”
Complications of Low Potassium and sodium and magnesium for balance
Recovering from stroke with proper nutrition
Magnesium. Population-based information suggests that people with low magnesium in their diet may be at greater risk for stroke. Some preliminary scientific evidence suggests that magnesium sulfate may be helpful in the treatment of a stroke or TIA. More research is needed to know for certain if use of this mineral following a stroke or TIA is helpful. Magnesium may lower blood pressure and potentially interact with some heart medicines.