Be prepared at what life throws at you

How do you prepare at what life throws at you? With lessons from the past, with courage, with preparation, with protection and with the knowledge that you are conscious of the results of your thoughts and actions. Be intentional and be practical. Do not overspend. Live minimally. At the end, your happiness counts and not that of others. You can control yourself and not others. Live life on your own terms and very practical as if you can contribute to the world in your own way. Protect your income, retirement, savings, estate and life with life insurance.

Can your family celebrate your life during your funeral? Do you want your life celebrated? Do you have final expense whole life insurance up to $30k, with no medical tests, to pay for burial and funeral?

We use term life insurance to pay for our mortgage balance should the good Lord calls us early. Americo and other carriers have mortgage protection policies with cash back option.

There are life insurance with living benefits that pays during illness (critical, terminal and chronic, can’t perform 2 out of 6 daily living or ADLs).

We have 3 or 4 insurance carriers with term and IUL with living benefits.

Contact Connie Dello Buono, Ca lic 0G60621 , 408-854-1883 , connie@connielifeins.com or motherhealth@gmail.com to get qualified today for life,retirement, income and mortgage protection.

All of us are affected by covid19

Our friends and family got Covid, some survived. We pray for the spirit of those who died, may they rest in peace and forever be remembered by their love ones.

My niece, GF and insurance agent got positive test from covid, they rested and got well. All the time, we are worried for the worse might come. Thank God that they survived.

Today, one of my insurance agent in Socal was tested positive with Covid.

My tips: warm water with salt, Vitamin C, zinc, Vitamin B complex, Vitamin D and E, selenium, melatonin, magnesium and essential oil of euclyptus mixed in coconut oil.

Rest, be brave and strong and fight the virus with rest, sleep, warm drink of salt and other whole foods such as fresh pineapple, papaya, kiwi and beef broth with lots of garlic, ginger, carrots, apples, celery.

Warm drink: ginger, garlic, cayenne pepper, oregano, nutmeg, salt, turmeric

Stay in the sun during daytime.

Get well to us all.

How much time

How much time do we have left?

We know how much money we have.

No one can really know how much time they have left to live, though some have a better idea than others – the terminally ill, those about to attempt suicide, or those who are under heavy fire, for example.

If I calculate based on my father and mother’s life who both died of cancer at 64 and 83, I might have 25 more years. I lost 8lbs of weight in the last 10 days with no heavy dinner. Took probiotics, ate more fiber and had only eggs for my protein.

Fasting or eating a few calories can slow the aging process. Sleeping at night too can help. Stress, alcohol and unhealthy lifestyle can do damage to our cells.

We take care of our happiness, protecting it from negative energy people and environment. We hope that there will be no more fires in California and Oregon. Climate change is real.

How much time do you have left and what will you do in the remaining 20 or 30 years of your life. What lessons will you tell yourself to follow in the next 25 years of your life?

Paradise Villa assisted living 58-bed in Santa Cruz

Welcome to Paradise Villa Assisted Living and Memory Care.  Our Senior Living Community is conveniently located in Santa Cruz, CA on 17th Avenue.  We are a dignified & affordable solution for families seeking Assisted Living Care.  That’s because for over 40 years we have hosted a thriving Assisted Living Community.  We welcome you to take a look around and get to know us. Shared rooms start at $4775 per month.

Rather than going to Carmel or Monterey and pay $11k, bring your love ones to Santa Cruz, Paradise Villa. Contact connie at 408-854-1883

There are 6-bed and 12-bed care homes in the Alameda county and other care homes in the bayarea. Contact Connie to refer you to these facilities.

The bottom line when looking for care facilities to bring your parents is the caring CNA , home health, staff and caregivers who will be with your parents 24/7.

If you prefer holistic care in the comfort of your homes in the bay area, Motherhealth caregivers are available 408-854-1883

Free weight loss zoom training tips 7am

Email connie at motherhealth@gmail.com for daily weight loss tips training via zoom. Only need referrals in life insurance in the USA and home caregivers in the bay area.

Weight loss plan involves daily habits, drink, meals, naps, sleep, activities, breathing, stretching, grounding, nutrition, herbs, physiology, meds and tips from connie.

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Healthy or unhealthy people for you by Elinor Greenberg

  • 5 Easy Tips for Discerning whether People Are Healthy or Unhealthy for You.

Tip 1: How do you feel when you are with them?

This is the easiest way to tell if people are healthy or unhealthy for you. If being with them leads to you feeling inadequate, boring, discouraged, ugly, stupid, ashamed, or otherwise bad about yourself, they are likely to be unhealthy for you.

If, however, whenever you are with them you are so entertained and stimulated by your interaction that you forget to be self-conscious and you are comfortable and relaxed, they are likely to be healthy for you.

Tip 2: Are you your best self when you are in their company?

Some people bring out our best self. When we are with them, we act wisely and kindly and say and do interesting things. We feel smart, interesting, and capable.

Other people lead us into trouble by evoking the less pleasant aspects of our personality. It may be as simple as engaging in nasty gossip or as dangerous as encouraging us to shoot heroin. Many people have found themselves drawn into destructive and criminal acts by so-called “friends” that they normally would have avoided. There is a reason we are warned: Beware of the company you keep.

Tip 3: When you leave, do you feel better, worse, or the same as before?

This may vary a bit if you are extraverted or introverted by nature, but in general there are some people who give more than they take and others who will leave you drained and in pain.

Energy Vampires—These are the people who suck the life out of you. When you leave their company, you feel drained and exhausted. Other people give back at least as much energy as they take. Obviously, if you repeatedly feel as if you are sucked dry after spending time with them, the are not healthy for you.

Put Down Artists—These are the people who make jokes at your expense or subtly devalue you. After you spend time with them, you always feel worse about yourself.

Enliveners—They stimulate you. After you leave, you feel energized and better than before you were with them.

Obviously it is healthier for you to spend time with “Enliveners” than with “Energy Vampires” and “Put Down Artists.”

If you interact with someone and leave the interaction feeling pretty similar to how you were before it, this person can be thought of as fairly neutral where your mental health is concerned.

Tip 4: Do you feel more creative and inspired after being in their company?

Muses—All of us have a creative side. Some people are very gifted in inspiring other people to think in a new way or come up with a new project. If you feel more creative and inspired after being with certain people, they are healthy for you.

Tip 5: Do you do physically and mentally healthy activities together?

There are some people who are good influences on us. In its simplest form, we find ourselves eating better, exercising more, and having mentally stimulating conversations when we are in their company. These are the friends who encourage us to sign up with them to study that new language we always wanted to learn, or take up tap dancing, meditation, or Tai Chi.

There are other people whose idea of an exciting social evening includes drinking, drugging, and eating till they pass out after having unprotected sex with strangers. Obviously they are on a self-destructive path, bent on wrecking their own health, and are happy to wreck yours as well.

Punchline: If you pay attention to how you feel when you are with specific people, what types of activities you do together, and how you feel later; you will be able to discern which friends or lovers are healthy for you and which should be avoided.

A2A

Elinor Greenberg, PhD, CGP

In private practice in NYC and the author of the book: Borderline, Narcissistic, and Schizoid Adaptations.

http://www.elinorgreenberg.com