In a genome-wide study, Perlis and colleagues found 17 genetic variations linked to depression at 15 genome locations. In addition to hinting at a link between depression and brain gene expression during development, there was also evidence of overlap between the genetic basis of depression and other mental illnesses. While the genome sites identified stillContinue reading “Depression is a brain disease”
Tag Archives: Magnesium
Prostate cancer, Dr Mercola
A Saner, Safer Approach to Treating Prostate Cancer The New York Times article did not mention the option of doing what makes sense while you watch and wait, and it is hard to understand why. There are natural nutritional agents that can help you prevent and treat prostate cancer, including getting lots of sun exposureContinue reading “Prostate cancer, Dr Mercola”
Cancer diet, ketogenic – high fat
How a young man delayed cancer progression with high fat and less carbs diet, ketogenic diet? He eats and fasts. He credits his health to whole foods of greens and dietary supplements. Fats are from coconut oil, omega 3, eggs, fish oil and other veggie sources. Sugar is food for cancer cells. He avoid sugar and carbs richContinue reading “Cancer diet, ketogenic – high fat”
Muscle soreness home remedy
Sore Muscles #1 – Epsom Salts and Magnesium Oil Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water. Warm water will dry out your skin less. Soak for 15 minutes or until the water has cooled, upContinue reading “Muscle soreness home remedy”
SW glitch in fMRI, brain scans faulty results
A 90 yr old Alzheimer’s patient in a care home has rigid body and when moved by caregivers from her bed or wheel chair, they feel that she is a dead weight. She cannot move most of her limbs. Every day her daughter would massage her head and she still has appetite and loves toContinue reading “SW glitch in fMRI, brain scans faulty results”
Diet for the elderly
A personalised nutrition approach Micronutrients such as zinc, copper and selenium play a pivotal role in a range of physiological functions and maintain immune and antioxidant systems (Eugenio Mocchegiani et al.). The complex interactions between micronutrients and genes could help in understanding how best to use nutrients as supplements in clinical practice. Further genetic andContinue reading “Diet for the elderly”
Is grinding up naproxen for migraines safe (mixing in water)?
Is grinding up naproxen for migraines safe (mixing in water)? by Connie b. Dellobuono Answer by Connie b. Dellobuono: Naproxen as an NSAID is acidic. It maybe safe but long term but can be acidic to the cells causing ulceration. Reduce dosage for safety reasons. For migraines, visit http://www.clubalthea.com. Migraines can be a sign ofContinue reading “Is grinding up naproxen for migraines safe (mixing in water)?”
Diet for cluster headaches
Sleep more, exercise more and avoid stress in addition to good whole foods diet can help with cluster headaches. Cluster headache may, but rarely, run in some families in an autosomal dominant inheritance pattern. People with a first degree relative with the condition are about 14-48 times more likely to develop it themselves, and betweenContinue reading “Diet for cluster headaches”
Warfarin, NSAID, Magnesium, Atrial Fibrillation, Dementia
Lack of magnesium causes Atrial Fibrillation in the heart and 22 other medical conditions. NSAID (over the counter pain meds) and Coumadin or Warfarin (rat poison) can cause Atrial Fib and Dementia. THURSDAY, May 5, 2016 — People with the heart rhythm disorder atrial fibrillation may have a heightened risk of developing dementia — andContinue reading “Warfarin, NSAID, Magnesium, Atrial Fibrillation, Dementia”
Magnesium for Parkinson’s and other chronic disorders and for anti-aging
90% of our body cells need calcium and magnesium. My mom and I cannot sleep without taking these two minerals in one cap or tab. My Parkinson’s senior client has an appetite now and is slowly recovering from overdose of meds with these two minerals in food and supplements. Do take your calcium and magnesiumContinue reading “Magnesium for Parkinson’s and other chronic disorders and for anti-aging”
Clean up our lymps to reduce restless leg syndrome
We have ingested processed foods that are inflammatory like milk with hormones, soda and other foods, non whole foods. We have to up our immune system. Lack of sleep is a symptom of lack of magnesium and calcium and other important nutrients. We have to stop chronic symptoms early, we can still detox. Our chiropractor,Continue reading “Clean up our lymps to reduce restless leg syndrome”
Magnesium oil, for healthy heart cells, brittle bones, stiff muscles
More then 300 biochemical reactions in the body involve Magnesium. It maintains normal muscle and nerve function, controls steady heart rhythm , plays an important role in the immune system, and strengthens bones. It helps regulate blood sugar levels, normal blood pressure, and is involved in energy metabolism and protein synthesis . There is anContinue reading “Magnesium oil, for healthy heart cells, brittle bones, stiff muscles”
Cut your drug costs
Consider an over-the-counter (OTC) drug first for these conditions. Heartburn $225 per month Insomia $145 Seasonal Allergies $113 per month Migraine headaches $13.90 per month Joint Pain $177 per month Consult your doctor regularly. For the young, up your intake of Vit C, sleep before 10pm, cut alcohol and drugs and eat well (more onContinue reading “Cut your drug costs”
Vision loss is tied to lack of sleep
Vision loss is tied to lack of sleep. Lose weight and still be healthy. At my age, my regular sleeping aid includes melatonin, calcium and magnesium and valerian. Young ones sleep better than older ones with their higher melatonin levels. Sleeping past 11pm is hard on our liver. Our eyes will show it when weContinue reading “Vision loss is tied to lack of sleep”