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Hashimoto’s thyroiditis and metal toxins

From Wiki: Hashimoto’s thyroiditis, also known as chronic lymphocytic thyroiditis, is an autoimmune disease in which the thyroid gland is gradually destroyed. Over time the thyroid may enlarge forming a painless goitre. After many years the thyroid typically shrinks in size. Potential complications include thyroid lymphoma. H’s thyroiditis is thought to be due to aContinue reading “Hashimoto’s thyroiditis and metal toxins”

Prostate cancer, Dr Mercola

A Saner, Safer Approach to Treating Prostate Cancer The New York Times article did not mention the option of doing what makes sense while you watch and wait, and it is hard to understand why. There are natural nutritional agents that can help you prevent and treat prostate cancer, including getting lots of sun exposureContinue reading “Prostate cancer, Dr Mercola”

Thyroid Health by Dr Mercola and health tips for a new mom with Hashimoto

Dear new mom, I am glad that you are looking for a health coach since you are breastfeeding and as new mom needs all the essential nutrition and support you need more than ever. Email me at motherhealth@gmail.com to give you daily coaching on what to do with food choices, choices of exercise, losing weight,Continue reading “Thyroid Health by Dr Mercola and health tips for a new mom with Hashimoto”

Growth hormone rich foods

Morning glory Melatonin-rich foods can increase HGH production by up to 157%. Raspberries give the best boost to your levels, so throw some on your oats for breakfast. Clinical Endocrinology Fish for a compliment Vitamin D deficiency is directly related to lowered levels of male hormones, but raw fish such as salmon sashimi provides 271%Continue reading “Growth hormone rich foods”

Breast Cancer and foods rich in progesterone

Risk factors for developing breast cancer include being female, obesity, lack of physical exercise, drinking alcohol, hormone replacement therapyduring menopause, ionizing radiation, early age at first menstruation, having children late or not at all, older age, and family history.[2][4] About 5–10% of cases are due to genes inherited from a person’s parents, including BRCA1 andContinue reading “Breast Cancer and foods rich in progesterone”

Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer

The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly. An adequate amount of iodine in your diet ensures the thyroid is able to manage metabolism, detoxification, growth and development. Research has shown that a lack of dietary iodine may lead to enlargementContinue reading “Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer”