Eat whole foods or nuts rich in magnesium, potassium and calcium before drinking alcohol late afternoon. Connie How Alcohol Ruins
A new study reveals eating fish regularly and taking daily fish oil supplements may reduce the risk of developing multiple sclerosis. Researchers report high fish intake is associated with a 45% reduced risk of developing MS.
Mineral Nutrients Balance by Connie Dello Buono at www.clubalthea.com Iron Balance (am) Calcium and Phosphorous Balance (pm) Toxic metals Mercury,
Magnesium acts as an antioxidant against free radical damage of the mitochondria. Magnesium has been called nature’s “calcium channel blocker” because of its ability to prevent coronary artery spasm, arrhythmias, and to reduce blood pressure. “Calcium enters the cells of the heart by way of calcium. A new study in Neurology reveals people whose blood magnesium levels are either too high or two low face an increased risk of developing dementia
Klotho is an enzyme that in humans is encoded by the KL gene. This gene encodes a type-I membrane protein that is related to β-glucuronidases.
Magnesium. Population-based information suggests that people with low magnesium in their diet may be at greater risk for stroke. Some preliminary scientific evidence suggests that magnesium sulfate may be helpful in the treatment of a stroke or TIA. More research is needed to know for certain if use of this mineral following a stroke or TIA is helpful. Magnesium may lower blood pressure and potentially interact with some heart medicines.
Diabetes and menopause Menopause is the phase of life after your periods have stopped and your estrogen levels decline. The hormones estrogen