I would add lemon grass, oregano, basil, bamboo shoots, red bell pepper, lemon,ginger, and more garlic and onions. Connie
My grandma during World War II would run away in hiding with her seven children from the Japanese soldiers carrying a pot full of cooked-boiled sweet potatoes and cooked chicken adobo. It is an important food among the Filipinos and Japanese, especially the folks in Okinawa. The Okinawan diet with Sweet potatoes have 5x more antioxidants than other diet. I sometimes cook sweet potatoes with skin on in the microwave for 3min. How do you increase your antioxidant levels? Eat colored fruits and veggies especially sweet potatoes.
Get tested on your anti-oxidant levels with Pharmanex scanner. Email Connie at firstname.lastname@example.org to be coached on diet suited to your genes, physical and stress levels and daily needs.
Herbs and spices are beneficial to our brain and overall health. They spice up our lives.
When I was growing up, we eat green mangoes with salt or salted small shrimp. We cooked the green bananas
You need to steam your vegetables or greens and get enough Folate, which helps make DNA and RNA. scanner to measure anti-oxidant level. How can you measure your metals, infections, inflammation, and oxidative stress?
food combining. anti-cancer foods. anti-oxidants. scan to measure anti-oxidant level in the body.
Cabbage anti-cancer properties and recipes